Diet for Raynauds

• Anti-inflammatory diet
• Allergy Elimination diet.
• Trial three week elimination of gluten (wheat, barley, oats, and rye) or testing for Celiac disease via small bowel biopsy (gold standard) or blood testing via celiac panel (about 98% accurate and should include tissue transglutaminase and anti-gliadin antibodies). Note if improvement in symptom frequency, duration, and severity improve. Challenge with pure forms of wheat for three days straight, and note if symptoms worsen. Several published reports have seen correlations with Celiac disease, a form of extreme gluten intolerance.